As time passed, the pains in my heart and kidney areas vanished.

Choe Jun-chan, Age 39, Jeonju Deokjin, Dojang, Experienced on Oct, 2010

 

Today, I began my dynamic meditation rather passively. About twenty minutes into dynamic meditation, however, I felt a pain as if my heart had been pricked with a needle. I pounded my chest over my heart. The pain then migrated to my abdomen. When I continued pounding with my palm, my kidney area began to hurt as well. As time passed, the pains in my heart and kidney areas vanished, but my stomach continued to hurt. My stomach felt hot, as though it contained a mass of fire.

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