I have been following the Jeung San Do teachings for some years, yet this is the first time that I have practiced dynamic meditation at Taeeulgung Palace. Whenever I meditated or practiced dynamic meditation at my dojang, my experience was limited to an unconscious act of striking my body with my hands.
Today, I felt a huge energy descending upon me from above. I then began to dance. As I danced, my chronic backache disappeared. This backache had been so severe that I have had difficulty attending my high school classes, and today before the dynamic meditation, the pain was so intense that I could barely remain seated. After the dynamic meditation, however, my back pain disappeared completely.